Our first episode is with Leona O’Shea, owner of Fierce Fitness. Leona is a fully qualified personal trainer and fitness instructor with qualifications in nutrition as well. Her journey in the fitness industry began in 2017 when she completed her PT course in Galway with Image Fitness. Since then, she has been actively involved in the industry, working both independently and for various gyms. Leona served as the manager of SKB for four years before transitioning to full-time self-employment. She caters to a diverse range of clients, offering 1-1 sessions, group classes, coaching GAA teams, and assisting online clients. Leona’s primary objective in the fitness industry is to assist individuals in achieving their goals, fostering comfort in the gym environment, and imparting knowledge and understanding of fitness routines.


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