Julie Hyde is a certified Hatha Yoga Teacher and Ayurvedic Lifestyle Consultant, shares her incredible journey from discovering yoga in her teens to becoming a passionate teacher and mentor.

We interviewed Julie before her current period of maternity leave. Congratulations to Julie and her family, as she has since given birth to their third baby boy! Denise attended Julie’s Saturday morning yoga classes before the birth of her third child, and I found no better start to my weekend.

In this episode you will find out also what is Ayurveda and Ayurvedic lifestyle. We delve into Julie’s motivations to become a Yoga instructor, the challenges she’s overcome, and how she created her dream life in County Clare with her husband and children.